"It's all about being current in group fitness, so try my newest mix of popular chart-topping hits. The hottest tunes engineered to keep a consistent driving beat motivates my classes. This 130 BPM release works well in my Conditioning, Boot Camp, Circuit and Spinning classes. Your participants will keep coming back for your great workout and your great music."
Chris Freytag Is Power Music's Lead Fitness Advisor and has been in the fitness industry for over 20 years, she is a columnist for Prevention Magazine; the fitness contributor for the NBC affiliate in Minneapolis; and sits on the Board of Directors for the American Council on Exercise.